Nutrition
July 22, 2015
Time to talk nutrition! I’ve had a lot of questions about the diet at the camp and how I am eating since leaving. Read on for a rundown of how I ate for recovery (and pleasure). … More Nutrition
Month: July 2015
Sitsongpeenong – A fighter’s tale
July 7, 2015
A alternative take on the Muay Thai camp experience, offering an insight from the perspective of a seasoned fighter. … More Sitsongpeenong – A fighter’s tale
Stork body changes – results of six weeks training in Muay Thai
July 2, 2015
A quick rundown of how I tackled 6 weeks of Muay Thai training, as a beginner, and the effect it had on me. … More Stork body changes – results of six weeks training in Muay Thai
Stork Body Movement 