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Tag: Holistic exercise

Park life: Fitness and fun for adults

September 3, 2015

Today I’m asking you to think about how we got to where we are physically and if we’re training in the best way for our bodies and brains? Putting forward an idea for simplifying exercise and putting a smile on your face, whilst achieving tangible results at a great price. … More Park life: Fitness and fun for adults

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Recent Posts

  • Park life: Fitness and fun for adults
  • Sliding doors
  • Nutrition
  • Sitsongpeenong – A fighter’s tale
  • Stork body changes – results of six weeks training in Muay Thai

Recent Comments

Chu on Sliding doors
Stephen Stork on Sliding doors
Amy on Sliding doors
Stephen Stork on Stork body changes – res…
Stephen Stork on Forever-etched experience

Archives

  • September 2015
  • July 2015
  • June 2015

Categories

  • Bodyweight
  • Fitness
  • Food
  • life lessons
  • Muay Thai
  • Nutrition
  • Recovery
  • Thai Culture
  • Thailand
  • Training
  • Transformation

Meta

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  • Log in
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  • WordPress.com

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